The 5 major dietary contraindications for male infertility

The 5 major dietary contraindications for male infertility

Because the treatment of male infertility is relatively long and there are many influencing factors, it is recommended that patients pay attention to the following diets while living with drugs.

At present, there are more and more male infertility patients. While actively cooperating with the treatment, daily care is also very important. Male infertility patients should not eat the following foods.

The 5 major dietary contraindications for male infertility are the first, and should not be eaten spicy food.

Such as pepper, raw onion, raw garlic, pepper, pepper, fennel and so on.

Spicy food can help yang fire, burn yin essence, so that semen does not liquefy, causing or aggravating infertility.

Second, it is not advisable to drink alcohol.

Ethanol is a gonadal toxin that consumes too much alcohol and can cause chronic alcoholism.

According to reports, the alcohol metabolite acetaldehyde is toxic to insulin pills, which can kill sperm, cause sperm abnormalities or sperm motility, and damage the stromal cells that produce hormone ketone, inhibit pituitary-induced gonadotropin secretion, and testosterone levels decrease.Causes sexual dysfunction, affects wealth and damages the body.

Third, it is not advisable to eat celery.

According to reports, long-term consumption of celery can reduce male birth function.

Fourth, it is not advisable to eat cottonseed oil.

Gossypol in cottonseed oil has the effect of inhibiting sperm production and killing sperm. Long-term consumption of cotton-fried food can cause or aggravate male infertility.

Fifth, it is not suitable for smoking.

There is an active substance that inhibits choline acetyltransferase in smoking smoke.

Choline acetyltransferase has a function of promoting sperm motility, and if it is inhibited, the sperm motility rate is lowered, which affects reproduction.

Dietary principles of male infertility 1. Infertility patients should not eat spicy, irritating food, smoking, drinking alcohol, eating food, serious environmental pollution, and relying on hormones to grow vegetables and fruits.

2, more edible amino acid slippery foods, such as squid, sea cucumber, sesame, peanuts, walnuts.

Eat more vitamins such as lettuce, carrots, tomatoes, raspberries, egg yolks, cabbage, corn, etc.

Usually eat less sunflower seeds, avoid eating cottonseed oil.

3, advocate supplemental balance, thick and fine mix, balanced nutrition, to match the vegetarian diet, can not be partial, eat more high-quality protein-rich eggs, fish and shrimp and soy products, but also pay attention to vitamin supplements and zinc (known as male”Flower of life”) and animal internal organs, eat more supplements such as crushed rice, nuts, tuna, spinach, garlic, etc.

Related recommendations for too much sperm can also lead to infertility?

What is the male infertility? What is the male infertility?

What are the taboos on how to prevent and care for male infertility diet?

Can’t eat these foods?